“Dare to love yourself”

During the “Spring Soul Bath” I co-lead recently, I read this haiku by Aberjhani: “Dare to love yourself/ as if you were a rainbow/ with gold at both ends.” We had just bathed ourselves with the resonance of Tibetan bowls and the sun-yellow images of forsythia and daffodils, when the words of this profound truth struck the group following the striking of the tingshaw bells. What does it look like to be a rainbow with gold at both ends? What do you look like spun with color and light, a bow of promise in the world, holding a bucket of brightness and value in both of your hands? What would it look like if you loved yourself this way whenever the light struck the prism of your awareness?

Swamp Lanterns

Up here in the Pacific Northwest, we have a plant called, “skunk cabbage”. You may know it, as it sprouts up in other parts of the country as well. It appears as a yellow sconce of slick petals housing a small “wick” of seeds. It can be quite startling passing by a “barren” patch of a mud hole for most of the year, then seeing these “surprises” pop up as a roomful of yellow lights, populating the ground with color.

The other name for this plant is “swamp lantern”. I prefer this name. I think it represents the plant more elegantly, and truer to its form. A thing of beauty. A thing of brightness. The unexpected emerging from the thick and lightless.

For those of us who traverse often or not so often, through the mud, we are grateful for swamp lanterns as they appear- yellow and bright, a sudden burst of glow from seemingly out of nowhere. This metaphor can reach into so many corners. A loving, energizing phone call or email in the middle of the day. The peeking out of the sun, creating seams of light on hems of dark clouds. A kind gesture, simple and human.

May swamp lanterns appear in the muddy places throughout your week. And may you, yourself, be a swamp lantern as well.

Peeking into the Nest

As spring crawls slowly up the Northwest coast, and a crocus, like a purple hand, pushes soft fingers through the ground, as well as the cherry trees wink pink blossoms at passersby, I make my way in a couple of days to check in on one of the birds that have flown from my own nest. I go to visit my son. He has flown with fairly agile wings south to live in San Francisco, find work, live with roommates, and look for his life. I’ve heard good reports chirped my way so far.

Though my nest is now empty, I look forward to taking to the air to sit in my son’s nest for awhile, not to hover, or look too closely at the fibers and feathers he’s used to create his own domicile. I hope to quell my eagle eyes, and choose a softer view. Look gently, and realize that fledglings are in the process of wing-spreading, not yet in perfect form. I’m also looking forward to stretching my own wings out a bit. Perhaps not arriving as mother bird, but loving mentor, proud coach, guest. This will be a challenge. We invest so much in our offspring, those we look after so carefully for so long. But the song that keeps singing in my ear this season of my life is a phrase by Ram Dass, so simple: “Be here now”.

Maybe that’s the key to every life situation, every change, every sameness, “Be here now”. And so perhaps learn with this, as spring approaches, how to make this newness, this change, this nest-visiting moment a “be here” moment, in all its messy beautiful feather-filled ways.